Latest writings

Like it or not, we have been trapped in the limited view of our own habit­ual thinking patterns. We have been away from our true self for so so long. Don't you want to be free from chaos? Don't you want to be liberated for a better and happier life? Think deeply..…

To accelerate change, first accelerate your practice. Your practice will bring together all the right ingredients. To slow down your disturbances, first calm down your mind. Do not pedal aimlessly in turbulent water.

A simple answer to a hard age-old question and a good introduction to Zen for children

You do something because a thought came to you. It came to you because you saw others do something. Since your thought is a product of another's thought and your action is a product of another's action, where is the real you in this picture? This is how we go to sleep to our true Self. We think and act unconsciously, like tennis balls bouncing off somebody else's racket and wall. The question is this: if you drop all thoughts,…

Judgments are not just negative thoughts; they are all the suffering you go through in life. Your resistance to people and situation is your judgment.