Latest writings

If you feel uncomfortable with someone in the course of your daily life, check within yourself immediately, because a negative thought pattern is active at that moment. Identify the pattern and then let it go.…

"We have self-attachment which we attach to our perceptions in mind. Whenever we encounter the reality in every single moment, based on our perceptions, we define the reality.  That…

From East to West, Zen has been a sizzling topic. Depends on individual background, different people have different understanding of what Zen is. With a right understanding to begin with is very critical to avoid wasting time and effort. What is Zen actually?…

Just as intellectual discussion about food cannot satisfy hunger, wisdom cannot come from outside oneself. When we blame someone or something for a problem, we are trying to separate ourselves from our karma.…

Face the truth within you, so you can transform your karma. Every obstacle that manifests in our life is simply a reflection of our inner stagnation. When we use our mind improperly, we create karma that leads to suffering.…