Latest writings

Our thoughts change constantly. Our physical body changes constantly. The entire world changes constantly. This is all part of what we call impermanence. And impermanence…

  In the cold winter, a cup of nice herbal tea always make you feel great. This is a simple winter tea recipe which is warm, cleansing and without caffeine. Hope you will like it. Receipe: Dried Chrysanthemum: 3-5 pieces Dried jujube: 5 pieces…

Judgments are not just negative thoughts; they are all the suffering you go through in life. Your resistance to people and situation is your judgment.

Student: How to create good energy? Master: Energy is like a shadow.  You don't need to create the shadow.  Shadow is…

When you pick up a book, it seems to have a power that goes beyond the passivity of ink on paper. It emanates energy, beckoning you to read, promising entertainment, education or enlightenment. Much like a prayer shawl that holds the intention of the creator, a…