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Very Difficult and Very Easycat05

Abbot's Words of Wisdom: Zen practice is very difficult, but also very easy. If you always look at others it is very difficult, if you always…

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Zhao-Zhou's Practicecat04

Someone asked Elder Zhao-Zhou (Joshu) how he practiced, and he said "For thirty years my mind remains undistracted, except perhaps when eating and putting on robes. Most people dwell on what they know, I alone remain in the not-knowing." I find the idea of being un-distracted really intriguing. Some distractions are obvious, we become fidgety and chatty in social situations. Less…

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Ready To Face Yourself?cat02

Facing yourself requires great courage as it is a painful process. But in order to free ourselves from endless suffering, that's the way to go. Here, Zen Master Miao Tsan tells us why we need to do it and how to achieve it. "In life, man has already…

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Positive Relationshipcat02

Student: Should we have all the relationship around us be…

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Gifts from the Eastcat05

Open your mind completely to the present  moment. The past is no longer the reality, but the reality is instead this present moment. Only the manifestation…

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