Latest writings

Do you want to improve yourself? Yes. Then we need to realize the meaning of impermanence--every single moment is changing. The thought is changing; our physical body is changing; the environment is changing. People have fears that they are going to lose…

The world, which includes our bodies, thought, feelings, perceptions, relationships, and physical environments, is the simultaneously appearing and vanishing display of the formless, boundless…

Every difficult situation always leads you to a single thought that you cannot go beyond. "I can't do this." "There is not enough time." "He is so controlling." "I have to ....." " I can't..... " "I should..... shouldn't......" "It's impossible to ...." "I don't care....." "Why can't he understand?" "People are just lazy.".... Whatever the thought is, it is like a gate keeper. No matter what you try, you will always come…

Everything your mind generates appears and disappears simultaneously. Thoughts, feelings and phenomena appear and disappear simultaneously. Consider the sound that occurs as…

Judgments are not just negative thoughts; they are all the suffering you go through in life. Your resistance to people and situation is your judgment.