Latest writings

When the purpose of your work is primarily to help people, a much greater door is opened in your reality. The capacity of your mind expands with your earnest effort to help more people. You will not only obtain material benefit but will also experience deep joy. Contrastingly, if your effort is devoted only toward yourself, the scope of your reality will be narrow If you are always focused on personal benefit, the greatest…

While we approach the end of 2010, many thanks to you all who visit the site/blog and/or provide valuable comments/suggestions. We value and enjoy your visits. Please join us again the coming new year. We would like to share a Zen story taught…

Judgments are not just negative thoughts; they are all the suffering you go through in life. Your resistance to people and situation is your judgment.

Everything your mind generates appears and disappears simultaneously. Thoughts, feelings and phenomena appear and disappear simultaneously. Consider the sound that occurs as…

We do not deliberately change anything when we are uplifted. We use the mind to generate a better function. If, in the moment, you can generate a smiling thought instead of a crying thought, you are actively…