Latest writings

Turn over the bed in the monk's quarters, Puncture the fantasy, the stars in the eyes; Amusing samsara in his palm, Golden Ox dances away.        

Judgments are not just negative thoughts; they are all the suffering you go through in life. Your resistance to people and situation is your judgment.

When you are feeling down, it is your magnificent true Self that accepts the mood, just like a wealthy person temporarily feeling poor. We are free by nature but we choose to accept thoughts that limit us. In this moment, you are limiting yourself in certain ways through some ideas that you hold near and dear to your heart. You forget that there is a different choice. Let us practice remembering this fact again and again…

The ancient masters said we should try to abide in impermanence. How is that possible? The answer is to keep creating a better future. Each moment is your creation, so the…