Latest writings

Encounters with certain people, for example, may tend to trigger confrontational interactions. While we can easily justify our dislike of another person, the real question worth asking is why does this person manifest in our reality in the first place? Why does his or her presence bring about such…

Student: When I practice meditation after work, I am very tired.  Sometimes it is too hard.  What should I do? Master:…

[caption id="" align="alignnone" width="387" caption="Anacapa - Channel Island National Park"][/caption] Master Ling Shun visits Master Gue-Zhun and ask him: "What is the Buddha?" "If I tell you, would you believe it?" "How can I not trust master's words?" "You are the Buddha!" "How can I maintain this?" "Once…

The mind is formless, but we allow it to become occupied by habitual thought patterns. So, how can we let go? I will show you. If I hold an apple in my hand but reach for…

Student: Is intention very important? Master:  Yes, it is very important. Our intention is like the doors of our mind.…