Latest writings

The duality of the observer and the observed is an illusion, because both arise from the Mind. What we see in the world depends on how we see the world. What is good in our lives and what is bad are therefore equally our…

Imagine that you have one negative thought. Gradually, you will generate more and more negative thoughts. So, the first negative thoughts is like a newborn baby. The newborn is continually fed, and…

Everything your mind generates appears and disappears simultaneously. Thoughts, feelings and phenomena appear and disappear simultaneously. Consider the sound that occurs as…

You cannot build a good life with negative thoughts, because negative thoughts are the root of disease and misery. If you are unhappy, that unhappiness is proof that you have taken the wrong approach.…

Able to Learn Zen is a blessing. Start to Apply Zen's teaching in daily life is double of   the blessing.  The teaching seems so direct and simple. But yet to be able…